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Volleyball

MENTAL    PHYSICAL     TECHNICAL

SKILL TRAINING

I started my volleyball journey playing for Sky View High school & Mtn. West as a middle & outside hitter. My senior year i signed with Central Wyoming College. After college I jumped staight into coaching. I have coahed for several clubs in the past 10 years, now soley for Mtn. Peak. I have a bachelors degree in Exercise Science & Behavior Health, and am a level 3 certified perofrmance coach with Athletic Republic. 

Technical Skill

Outside Hitter

Middle Hitter

Mental

Confidence

Toughness

Decision making

Performance

Injury prevention

Imbalances

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