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©2018 by ValiFit. Proudly created with Wix.com

01

nutrition consultation

Please contact for a free consulation regarding team or individual nutrition coaching.

02

team & individual coaching

Pre-season & during season nutritional education is vital to our athletes. I teach healthy lifestyle habits, how to eat based on activity type & level and how nutrition plays a roll in performance. 

03

nutrition clinics

Nutrition clinics are avaliable for athletes, coaches and parents to learn how their athletes should be eating to fuel their body and reach peak performance. Nutritional guides and handouts are included.